Efectos de la fase menstrual en el rendimiento y bienestar de mujeres jóvenes futbolistas

Mario Sánchez, Alejandro Rodríguez-Fernández, María Villa-Del Bosque, Luis Bermejo-Martín, Javier Sánchez-Sánchez, Rodrigo Ramírez-Campillo, José Gerardo Villa-Vicente

Resultado de la investigación: Contribución a una revistaArtículorevisión exhaustiva

Resumen

The aim of the study was to analyze variations in performance and subjective perception of well-being in youth soccer players between menstrual (FM), follicular (FF) and luteal (FL) phases. Twelve female soccer players participated (age, 16.18 ± 1.68 years; height, 164 ± 7.27 cm; body mass, 61.90 ± 6.37 kg), all with 4 years of competitive experience, and 3.1 ± 1 years with a regular menstrual cycle. The maximum speed in 40-m, ability to change direction (25-m with 5 changes of direction of 45º every 5 m), explosive strength of the lower limbs with dominant, non-dominant, bipodal leg and vertical jump height were evaluated using Squat Jump into each phase, along with the Hooper's subjective well-being questionnaire. No differences between menstrual phases were obtained in any performance outcome, sleep, fatigue, stress, or muscle pain (all p> 0.05). However, a lower (worse) general wellbeing (p <0.01) was noted during FM and FL compared to FF. Youth female soccer players well-being perception between menstrual phases provides relevant information to take into account by practitioners working with such athletes.

Título traducido de la contribuciónEffects of the menstrual phase on the performance and well-being of female youth soccer players
Idioma originalEspañol
Páginas (desde-hasta)113-129
Número de páginas17
PublicaciónCultura, Ciencia y Deporte
Volumen17
N.º51
DOI
EstadoPublicada - 18 feb. 2022

Palabras clave

  • football
  • gender
  • menstrual cycle
  • menstruation
  • women

Áreas temáticas de ASJC Scopus

  • Sanidad (ciencias sociales)
  • Terapia física, deportiva y rehabilitación

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