TÉCNICA DE SECUENCIAS DE BRACING SOBRE EL RENDIMIENTO DEL KARATE Y LA ESTABILIDAD DEL CORE

Translated title of the contribution: BRACING SEQUENCES TECHNIQUE ON KARATE PERFORMANCE AND CORE STABILITY

Chirosa I.J. Ríos, Luis Javier Chirosa Ríos, Martínez D. García, Ulloa D. Díaz, F. Herbawi, Jerez D. Mayorga, S. Baena-Morales, A. Rodríguez-Perea

Research output: Contribution to journalArticlepeer-review

Abstract

The aim of this study was to determine the effect of bracing sequences technique on core stability and kata performance of karate athletes. 38 male karate athletes participated in the study divided into the experimental group (n=21) and the control group (n=17). The athlete performance test and core stability test were done at pre-test and post-test after 8 weeks of a core stability program (bracing sequences technique). The experimental group showed significant improvement in athlete performance test (p < 0.001) and in core stability test with (p < 0.05). There was very strong positive correlation between athlete performance test and player belt (r =0.780), considerable positive correlation between core stability test and player belt (ρ =0.604), considerable positive correlation between athlete performance test and player age (ρ =0.554), and average positive correlation between core stability test and player age (ρ=0.481). In conclusion, karate athletes showed great improvement in kata performance and core stability level after bracing sequences technique program.

Translated title of the contributionBRACING SEQUENCES TECHNIQUE ON KARATE PERFORMANCE AND CORE STABILITY
Original languageSpanish
Pages (from-to)87-96
Number of pages10
JournalJournal of Sport and Health Research
Volume14
Issue number1
Publication statusPublished - 1 Jan 2022

ASJC Scopus subject areas

  • Orthopedics and Sports Medicine
  • Education
  • Physical Therapy, Sports Therapy and Rehabilitation
  • Developmental and Educational Psychology
  • Public Health, Environmental and Occupational Health

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