Effects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males

Gaurav Singh; Gaurav Singh Kushwah; Tanvi Singh; Rohit Kumar Thapa; Urs Granacher; Rodrigo Ramirez-Campillo

doi:10.52082/jssm.2022.277

Effects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males

Gaurav Singh, Gaurav Singh Kushwah, Tanvi Singh, Rohit Kumar Thapa, Urs Granacher, Rodrigo Ramirez-Campillo

Rehabilitation Sciences School

Research output: Contribution to journal › Article › peer-review

15 Citations (Scopus)

Original language	English
Pages (from-to)	277-286
Journal	Journal of Sports Science and Medicine
DOIs	https://doi.org/10.52082/jssm.2022.277
Publication status	E-pub ahead of print - 20 May 2022

Keywords

Muscle strength
musculoskeletal and neural physiological phenomena
movement
resistance training
high-intensity interval training
exercise

Access to Document

10.52082/jssm.2022.277

Cite this

Singh, G., Kushwah, G. S., Singh, T., Thapa, R. K., Granacher, U., & Ramirez-Campillo, R. (2022). Effects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males. Journal of Sports Science and Medicine, 277-286. Advance online publication. https://doi.org/10.52082/jssm.2022.277

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