Effects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males

Gaurav Singh, Gaurav Singh Kushwah, Tanvi Singh, Rohit Kumar Thapa, Urs Granacher, Rodrigo Ramirez-Campillo

Research output: Contribution to journalArticlepeer-review

10 Citations (Scopus)
Original languageEnglish
Pages (from-to)277-286
JournalJournal of Sports Science and Medicine
Publication statusE-pub ahead of print - 20 May 2022


  • Muscle strength
  • musculoskeletal and neural physiological phenomena
  • movement
  • resistance training
  • high-intensity interval training
  • exercise

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